Therapeutic Massage
We draw on several modalities of manual therapy, such as Swedish, deep tissue, myofascial release, and more to address your specific needs. Pressure is determined by you and always aimed at achieving your goals. Massage is excellent for a wide range of applications, including pain and stress reduction, headaches, recovery from injury or sports, and specific treatment areas such as lower back, shoulder, knees, hips, and more.
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Intraoral Massage
Our therapists are board certified in this specialized technique of massaging inside the mouth. Many muscles are more accessible inside the mouth, making it possible to address issues such as TMJ disorder/pain, headaches, injuries, and pain associated with grinding or general jaw tension. Most people do well with 15-20 minutes of intraoral near the end of a massage session.
Zen Bodytherapy
Zen Bodytherapy is a ten session course of bodywork which aims to structurally integrate and align the body. Every part of the body is addressed, and movement patterns are re-learned in proper alignment for optimal energy flow and overall wellness.
For more information, see the Zentherapy website.
For more information, see the Zentherapy website.
Zen Triggerpoint
Zen Triggerpoint utilizes the same principles as the Bodytherapy series, but in single sessions, focusing on areas determined by practitioner and client.
Reiki Energy Work
Reiki is an ancient Japanese form of energy work, translating to "spiritually guided life force energy". People report wide ranging miraculous results from this work, which focuses on the subtle body and can include light touch if the client wishes. An entire session can consist of Reiki, or it can be part of a massage/bodywork session.
